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Meal plan

ID: 87y97u2Bc4UViGU

By guest

Generated on 2025-04-24 04:46:47

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Oatmeal

1 serving = 65.0 g

Energy: 70.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Whipping Cream

1 serving = 59.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!