Here is your personalized meal plan!
Meal plan
ID: ozr0oCZ8H7iR-Zs
By guest
Generated on 2025-03-19 05:16:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 96.0 gEnergy:
115.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Strawberry Mallow Dessert
1 serving = 73.0 gEnergy:
156.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
10.0 g
Let's cook it!