Here is your personalized meal plan!
Meal plan
ID: 3MvTCEjMW-TYDOg
By guest
Generated on 2025-08-12 08:25:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Blackberry Weekdaes
1 serving = 95.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 77.0 gEnergy:
268.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
65.0 g
Let's cook it!