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Meal plan

ID: yNj21XHsIcujbV0

By guest

Generated on 2025-06-23 23:56:30

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Creamy Cocoa Icing

1 serving = 56.0 g

Energy: 63.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Vanilla Buttercream

1 serving = 79.0 g

Energy: 180.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!