Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xqup1Q2YZMtLTTo

By guest

Generated on 2025-03-17 18:24:28

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

61.0% (28.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!