Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: cvPYN5w7KotRKfs
By guest
Generated on 2025-03-19 13:02:06

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 93.0 g
Energy: 99.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 81.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!