Here is your personalized meal plan!
Meal plan
ID: lSlaEoIBTrtfQP8
By guest
Generated on 2025-04-18 11:41:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 90.0 gEnergy:
344.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
13.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Boysenberry Pudding Recipe
1 serving = 98.0 gEnergy:
288.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!