Here is your personalized meal plan!
Meal plan
ID: NJFNQS1hVIih1NQ
By guest
Generated on 2025-07-08 00:09:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cold Strawberry Soup
1 serving = 85.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 81.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!