Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yM_3xNMDQte_bSo

By guest

Generated on 2025-04-10 21:07:46

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

158.0% (161.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 187.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 306.0 kcal

Protein: 44.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!