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Meal plan

ID: jEtp0f5ypPktf8c

By guest

Generated on 2025-07-25 00:36:28

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 245.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 180.0 kcal

Protein: 16.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!