Here is your personalized meal plan!
Meal plan
ID: 91ER-8_tQZIz1mw
By guest
Generated on 2025-03-22 04:41:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 93.0 gEnergy:
170.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 87.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
47.0 g
Let's cook it!