Here is your personalized meal plan!
Meal plan
ID: _d2iaJBhAfJDYQk
By guest
Generated on 2025-04-20 10:15:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Milk Balls
1 serving = 78.0 gEnergy:
222.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 57.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
34.0 g
Let's cook it!