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Meal plan

ID: 6FPQ-njeRBzTEto

By guest

Generated on 2025-03-18 02:06:48

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Succulent Salmon

1 serving = 84.0 g

Energy: 125.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 89.0 g

Energy: 99.0 kcal

Protein: 18.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!