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Meal plan

ID: WhNc_bP58T0_Emw

By guest

Generated on 2025-11-05 22:35:33

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 339.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 124.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!