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Meal plan

Regenerate
ID: Qk6Qv0zsDmnZsRo
By guest
Generated on 2026-07-27 22:18:20

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 89.0 g
Energy: 347.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 79.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 91.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!