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Meal plan

Regenerate
ID: fXy8LjVtY3mEask
By guest
Generated on 2025-03-27 23:20:12

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 57.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 91.0 g
Energy: 157.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!