Here is your personalized meal plan!
Meal plan
ID: lDFQbdVnr5KLF9Y
By guest
Generated on 2025-09-13 19:47:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Vegan Cupcakes
1 serving = 80.0 gEnergy:
201.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Gingerbread Cake
1 serving = 91.0 gEnergy:
314.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!