Here is your personalized meal plan!
Meal plan
ID: XPhof3Cmh4iHyPQ
By guest
Generated on 2025-03-28 01:00:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Tabasco Cheddar Biscuits
1 serving = 71.0 gEnergy:
125.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Magic Brownie Pudding
1 serving = 92.0 gEnergy:
284.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
48.0 g
Let's cook it!