Here is your personalized meal plan!
Meal plan
ID: Xr2wuceOkRl_Mr0
By guest
Generated on 2026-08-16 14:50:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Glazed Whipped Squash
1 serving = 62.0 gEnergy:
224.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 72.0 gEnergy:
135.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!