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Meal plan

Regenerate
ID: mz-4Uhts-gZz2ao
By guest
Generated on 2025-10-06 13:32:25

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
White Chocolate Frosting
1 serving = 66.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 63.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 33.0 g
Let's cook it!