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Meal plan


ID: mpzUFog9mOVUzx8
By guest
Generated on 2025-06-12 09:03:31

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Easiest Chocolate Cake
1 serving = 77.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 22.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Mexican Chocolate
1 serving = 97.0 g
Energy: 378.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 34.0 g

Let's cook it!