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Meal plan

Regenerate
ID: 0Gtisw2ALYxQMNw
By guest
Generated on 2025-03-18 07:11:21

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Light Whipped Cream
1 serving = 71.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 65.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 40.0 g
Let's cook it!