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Meal plan

ID: Szypfixe14kbdjg

By guest

Generated on 2025-08-15 18:04:43

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Porridge

1 serving = 98.0 g

Energy: 281.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 60.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 38.0 g

Let's cook it!