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Meal plan


ID: oAZtyPBbZ-zjHdo
By guest
Generated on 2025-08-15 09:07:04

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Homemade Ice Cream
1 serving = 81.0 g
Energy: 286.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 42.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cream Biscuit Dough
1 serving = 88.0 g
Energy: 304.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!