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Meal plan

ID: niShGMS-7SU1PeY

By guest

Generated on 2025-03-31 14:06:48

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 74.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 264.0 kcal

Protein: 35.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!