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Meal plan

ID: M3PETNems_aqtg8

By guest

Generated on 2025-08-01 18:07:19

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 213.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 312.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 48.0 g

Let's cook it!