Here is your personalized meal plan!
Meal plan
ID: eJM2gLjrqrUlE8Q
By guest
Generated on 2025-03-18 07:27:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Pepper Cheese Biscuits
1 serving = 65.0 gEnergy:
111.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Protein Muffin
1 serving = 66.0 gEnergy:
210.0 kcal
Protein:
30.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!