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Meal plan

ID: mS4jmssbmmwFdeM

By guest

Generated on 2025-04-21 04:06:11

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 166.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 287.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!