Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9sa2uFyS2chV0DA

By guest

Generated on 2026-04-02 09:53:06

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 97.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!