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Meal plan


ID: SS_vfaw0Gha2sEI
By guest
Generated on 2025-03-18 06:11:04

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Mexican Chocolate Martini
1 serving = 70.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Salted Butter Caramels
1 serving = 62.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 31.0 g

Let's cook it!