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Meal plan

Regenerate
ID: Deyjdntrpdv7upk
By guest
Generated on 2025-08-21 07:06:14

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 81.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 90.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!