Here is your personalized meal plan!
Meal plan
ID: 3PRrZAYZ6g3Y4QQ
By guest
Generated on 2025-08-18 02:23:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Snack
Mango Shortbread
1 serving = 93.0 gEnergy:
341.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 66.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
56.0 g
Let's cook it!