Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: J0p4vfvoTrcoLqo
By guest
Generated on 2025-04-30 17:17:24

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Salmon Tartare
1 serving = 87.0 g
Energy: 113.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 77.0 g
Energy: 209.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!