Here is your personalized meal plan!
Meal plan
ID: O2j9qWP-SmDoehM
By guest
Generated on 2025-03-20 15:01:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Creamy Carrot Soup
1 serving = 97.0 gEnergy:
138.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 62.0 gEnergy:
270.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
38.0 g
Let's cook it!