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Meal plan

Regenerate
ID: I8lyNKEKi7hpWYE
By guest
Generated on 2025-08-18 16:55:53

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Perfectly Candied Pecans
1 serving = 58.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 81.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 43.0 g
Let's cook it!