Here is your personalized meal plan!
Meal plan
ID: JdcHiTzw_hrMNUM
By guest
Generated on 2025-03-18 00:47:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 97.0 gEnergy:
375.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 75.0 gEnergy:
101.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!