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Meal plan

ID: ipdV1eKJJzq9h3w

By guest

Generated on 2026-07-17 00:44:36

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Peach Scones

1 serving = 61.0 g

Energy: 169.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 75.0 g

Energy: 282.0 kcal

Protein: 27.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!