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Meal plan


ID: NyrCWRxXVQ9WLxg
By guest
Generated on 2025-08-12 10:56:36

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Southern Apple Crisp
1 serving = 79.0 g
Energy: 296.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 33.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Frosted Lime Wafers
1 serving = 68.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!