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Meal plan

ID: p4itrvhGSPHe28k

By guest

Generated on 2026-03-21 19:30:56

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 190.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 138.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!