Here is your personalized meal plan!
Meal plan
ID: 8dAoDhj11vYOINk
By guest
Generated on 2025-08-16 14:15:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Doctor Octopus Bites
1 serving = 57.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 96.0 gEnergy:
166.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!