Here is your personalized meal plan!
Meal plan
ID: i0nUZzvC-_LsPhA
By guest
Generated on 2025-03-19 13:04:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 55.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 79.0 gEnergy:
240.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!