Here is your personalized meal plan!
Meal plan
ID: Uj12o3gOliRvk6s
By guest
Generated on 2025-08-01 18:59:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 66.0 gEnergy:
102.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Tomato Soup
1 serving = 56.0 gEnergy:
141.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!