Here is your personalized meal plan!
Meal plan
ID: d_uY1i6FJLrddJQ
By guest
Generated on 2025-04-20 14:05:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 62.0 gEnergy:
83.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Whipping Cream
1 serving = 61.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!