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Meal plan


ID: lkmLlqLIpImUixM
By guest
Generated on 2025-03-19 13:48:54

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Marathon Mud Pie
1 serving = 76.0 g
Energy: 91.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Candy Cane Crisps
1 serving = 75.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 37.0 g

Let's cook it!