Here is your personalized meal plan!
Meal plan
ID: KVYCgsVWD8Xjnkk
By guest
Generated on 2025-08-10 01:52:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 94.0 gEnergy:
133.0 kcal
Protein:
18.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamed Tuna
1 serving = 78.0 gEnergy:
82.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!