Here is your personalized meal plan!
Meal plan
ID: yOpnShaFkK3Dd48
By guest
Generated on 2025-03-18 05:09:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cream Peas
1 serving = 85.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Brown Cow
1 serving = 83.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!