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Meal plan

Regenerate
ID: S6tNsnfp8Tv_NEY
By guest
Generated on 2025-04-11 09:08:59

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 76.0 g
Energy: 122.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 88.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!