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Meal plan

Regenerate
ID: brohyf3xrg2VPOk
By guest
Generated on 2026-05-13 16:44:35

Total kcalories

98.0% (1960.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

106.0% (42.0/40.0 g)

Lunch

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 55.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 70.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 53.0 g
Let's cook it!