Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: E9f7U3Tm6qJv3Ug
By guest
Generated on 2025-07-25 00:10:28

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Prepared Mustard
1 serving = 75.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 58.0 g
Energy: 154.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!