Here is your personalized meal plan!
Meal plan
ID: EbR596PcPSXmvCw
By guest
Generated on 2025-05-06 05:50:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 68.0 gEnergy:
167.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 92.0 gEnergy:
207.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!